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    Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity

     
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    Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity

    Description

    "


    A board-certified internal medicine doctor, reveals why rest can no longer remain optional. Dr. Dalton-Smith shares seven types of rest she has found lacking in the lives of those she encounters in her clinical practice and research--physical, mental, spiritual, emotional, sensory, social, creative--and why a deficiency in any one of these types of rest can have unfavorable effects on health, happiness, relationships, creativity, and productivity.ductivity.<\/P>"

    Product details

    EAN/ISBN:
    9781478921684
    Medium:
    Paperback
    Number of pages:
    240
    Publication date:
    2019-09-24
    Publisher:
    FaithWords
    EAN/ISBN:
    9781478921684
    Medium:
    Paperback
    Number of pages:
    240
    Publication date:
    2019-09-24
    Publisher:
    FaithWords

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