Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain

Description

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research.

Product details

EAN/ISBN:: 9781462524921
Edition:: 3 New edition
Medium:: Paperback
Number of pages:: 210
Publication date:: 2016-07-20
Publisher:: Guilford Publications
Manufacturer:: Unknown

EAN/ISBN:: 9781462524921
Edition:: 3 New edition
Medium:: Paperback
Number of pages:: 210
Publication date:: 2016-07-20
Publisher:: Guilford Publications
Manufacturer:: Unknown

Shipping

Buy on Amazon

The edition supplied may vary.

Currently sold out

More from Pennebaker, James W.

Heilung durch Schreiben. …

Pennebaker, James …

€16.99

Expressive Writing: Words…

Pennebaker, James …

€27.49

Heilung durch Schreiben: …

Pennebaker, James …

€17.75

Customer Service

Hotline

+49 30 488 288 200
Monday - Friday: 09.00 - 18.00 hr

International

Order safely

medimops magazine

The new medimops magazine

About us

Newsletter

Special offers, vouchers and much more! Subscribe to the newsletter and get a one-off 10% discount on your next purchase. By subscribing to the newsletter, you consent to your data being used by advertising partners for newsletter tracking and cross-channel advertising purposes in order to provide you with personalized recommendations and advertising. You can revoke your consent at any time with future effect. You can find further information in the data protection declaration.

Do you want to find out more?

Secure payment

Shipping partner

You can also find us here