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    Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain

     
    From Pennebaker, James W.
    Only 1 items left in stock
    Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain

    Description


    Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research.

    Product details

    EAN/ISBN:
    9781462524921
    Edition:
    3 New edition
    Medium:
    Paperback
    Number of pages:
    210
    Publication date:
    2016-07-20
    Publisher:
    Guilford Publications
    EAN/ISBN:
    9781462524921
    Edition:
    3 New edition
    Medium:
    Paperback
    Number of pages:
    210
    Publication date:
    2016-07-20
    Publisher:
    Guilford Publications

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