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    Running Start to Finish: From Start to Finish

     
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    Running Start to Finish: From Start to Finish

    Description

    Highly acclaimed for its content and design, this running guide is a great resource for all runners. It includes everything you need to start a running program plus plenty to keep you running for years to come. · training programs · stretching · nutrition · cross-training · weight training · marathons · injuries · and more.

    Product details

    EAN/ISBN:
    9781551050966
    Medium:
    Paperback
    Number of pages:
    272
    Publication date:
    1999-12-31
    Publisher:
    Lone Pine Publishing
    EAN/ISBN:
    9781551050966
    Medium:
    Paperback
    Number of pages:
    272
    Publication date:
    1999-12-31
    Publisher:
    Lone Pine Publishing

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