Running Start to Finish: From Start to Finish

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Description

Highly acclaimed for its content and design, this running guide is a great resource for all runners. It includes everything you need to start a running program plus plenty to keep you running for years to come. · training programs · stretching · nutrition · cross-training · weight training · marathons · injuries · and more.

Product details

EAN/ISBN:: 9781551050966
Medium:: Paperback
Number of pages:: 272
Publication date:: 1999-12-31
Publisher:: Lone Pine Publishing

EAN/ISBN:: 9781551050966
Medium:: Paperback
Number of pages:: 272
Publication date:: 1999-12-31
Publisher:: Lone Pine Publishing

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