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    How to Just Eat It: A Step-by-Step Guide to Escaping Diets and Finding Food Freedom

     
    How to Just Eat It: A Step-by-Step Guide to Escaping Diets and Finding Food Freedom

    Description

    More than eighty guided exercises and activities to help you break the diet cycle and create a better relationship with food and your body from bestselling author and Registered Nutritionist Laura Thomas PhD.

    Product details

    EAN/ISBN:
    9781529043693
    Edition:
    Main Market
    Medium:
    Paperback
    Number of pages:
    272
    Publication date:
    2021-01-07
    Publisher:
    Bluebird
    EAN/ISBN:
    9781529043693
    Edition:
    Main Market
    Medium:
    Paperback
    Number of pages:
    272
    Publication date:
    2021-01-07
    Publisher:
    Bluebird

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