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    Ketotarian: The (Mostly) Plant-based Plan to Burn Fat, Boost Energy, Crush Cravings and Calm Inflammation

     
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    Ketotarian: The (Mostly) Plant-based Plan to Burn Fat, Boost Energy, Crush Cravings and Calm Inflammation

    Description

    The ketogenic diet kick-starts your body's metabolism, by burning fat and ketones, instead of sugar, as its primary fuel - however, most keto diets are packed with meat and dairy which often create a whole host of other issues, especially for those trying to get more plants and green goodness onto their plates (and less bacon!).


    Ketotarian is a fresh, modern twist on keto, where the fat-burning power of ketogenic eating meets the nutritious and delicious benefits of a plant-based plate. Dr Will Cole's revolutionary programme includes 75 recipes that are veggie, vegan and pescatarian, a four-week meal plan and lots of practical tips that will help you on your journey to optimum health, renewed energy and improved brain function.


    Let the Ketotarian revolution begin...

    Product details

    EAN/ISBN:
    9781529376418
    Medium:
    Paperback
    Number of pages:
    304
    Publication date:
    2019-02-07
    Publisher:
    Yellow Kite
    EAN/ISBN:
    9781529376418
    Medium:
    Paperback
    Number of pages:
    304
    Publication date:
    2019-02-07
    Publisher:
    Yellow Kite

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