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    Younger Next Year: Live Strong, Fit, Sexy, and Smart-Until You're 80 and Beyond

     
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    Younger Next Year: Live Strong, Fit, Sexy, and Smart-Until You're 80 and Beyond

    Description

    The bestselling, breakthrough book on reversing the aging process, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.

    Product details

    EAN/ISBN:
    9781523507924
    Edition:
    2nd
    Medium:
    Paperback
    Number of pages:
    370
    Publication date:
    2019-12-24
    Publisher:
    Workman Publishing
    EAN/ISBN:
    9781523507924
    Edition:
    2nd
    Medium:
    Paperback
    Number of pages:
    370
    Publication date:
    2019-12-24
    Publisher:
    Workman Publishing

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