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    Adaptogens, 1: Herbs for Longevity and Everyday Wellness (Ritual Wellness, Band 1)

     
    From Adriana Ayales
    Only 1 items left in stock
    Adaptogens, 1: Herbs for Longevity and Everyday Wellness (Ritual Wellness, Band 1)

    Description

    Used for millennia in Eastern healing, adaptogenic herbs--like ginseng and rhodiola--counteract the effects of stress. In this beautifully illustrated, authoritative guide, Adriana Ayales, the owner of Anima Mundi Herbals, shares her knowledge of these amazing adaptogens. She offers 30 recipes for food, drinks, and beauty cures that banish fatigue, sharpen your mind, and stimulate your central nervous system, as well as ideas for self-care and wellness.

    Product details

    EAN/ISBN:
    9781454934592
    Edition:
    1
    Format:
    Illustriert
    Medium:
    Bound edition
    Number of pages:
    160
    Publication date:
    2019-12-05
    Publisher:
    STERLING PUB
    Show more
    EAN/ISBN:
    9781454934592
    Edition:
    1
    Format:
    Illustriert
    Medium:
    Bound edition
    Number of pages:
    160
    Publication date:
    2019-12-05
    Publisher:
    STERLING PUB

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