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    Fit für die Tasche: Pilates: Körpertonus, Gelenkigkeit und Kraft

     
    From Parragon
    Only 5 items left in stock
    Fit für die Tasche: Pilates: Körpertonus, Gelenkigkeit und Kraft

    Description

    Pilates ist eine einzigartige und beliebte Form der Körperarbeit, die den Körper gelenkiger und kräftiger macht und gleichzeitig die Haltung verbessert. Zudem werden das allgemeine Gesundheitsbewusstsein und das Wohlbefinden gestärkt. Dieses Buch ist eine umfassende Einführung in das effektive Übungssystem " mit Analyse der Haltung und des Körpertyps, den Prinzipien des richtigen Pilates-Programms und den Übungen und worauf man achten muss.

    Product details

    EAN/ISBN:
    9781445413044
    Medium:
    Bound edition
    Publication date:
    2010-01-01
    Publisher:
    Parragon,
    Languages:
    german
    EAN/ISBN:
    9781445413044
    Medium:
    Bound edition
    Publication date:
    2010-01-01
    Publisher:
    Parragon,
    Languages:
    german

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    €1.80
    Used - very good
    €1.80
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