6 minutes par jour, stretching : pour une silhouette parfaite

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6 minutes par jour stretching

Le stretching tonifie et allonge les muscles du corps, vous aide à remodeler votre silhouette et facilite la perte de kilos superflus - en relaxant l'esprit, cette discipline vous aide à positiver pour mieux vivre. Inspirez-vous des exercices proposés pour établir votre programme et apprécier tous les bienfaits de séances de stretching quotidiennes.

Product details

EAN/ISBN:: 9781445444680
Medium:: Paperback
Publication date:: 2013-08-26
Publisher:: Parragon Books Ltd

EAN/ISBN:: 9781445444680
Medium:: Paperback
Publication date:: 2013-08-26
Publisher:: Parragon Books Ltd

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