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    The Headspace Guide to... Mindful Eating

     
    From Andy Puddicombe
    Only 3 items left in stock
    The Headspace Guide to... Mindful Eating

    Description

    Destined for readers that have exhausted every diet going, only to see the weight creep back on again. Or for those who feel guilty about eating certain foods and who constantly feel unhappy with their bodies. The groundbreaking techniques in this new book promise life-changing results, taking as little as 10 minutes a day.

    Product details

    EAN/ISBN:
    9781444722215
    Edition:
    UK ed.
    Medium:
    Paperback
    Number of pages:
    304
    Publication date:
    2013-01-03
    Publisher:
    Hodder Paperbacks
    EAN/ISBN:
    9781444722215
    Edition:
    UK ed.
    Medium:
    Paperback
    Number of pages:
    304
    Publication date:
    2013-01-03
    Publisher:
    Hodder Paperbacks

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    Used - good
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