Restorative Yoga for Life: A Relaxing Way to de-Stress, Re-Energize, and Find Balance

Description

In partnership with Yoga Journal, instructor Gail Boorstein Grossman, teaches you how to practice restorative yoga. It's a gentle yet empowering style that helps you de-stress and re-energize. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences.

Product details

EAN/ISBN:: 9781440575204
Medium:: Paperback
Number of pages:: 256
Publication date:: 2014-12-26
Publisher:: Adams Pub
Languages:: english

EAN/ISBN:: 9781440575204
Medium:: Paperback
Number of pages:: 256
Publication date:: 2014-12-26
Publisher:: Adams Pub
Languages:: english

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