365 Ways to Reduce Stress: Everyday Tips to Help You Relax, Rejuvenate, and Refresh

Description

Since studies say that stress can lead to physical and mental health issues, it's important to take charge of your life and manage your stress effectively. This title helps to minimize stress. It is suitable for overworked, over-scheduled, and over-stressed people.

Product details

EAN/ISBN:: 9781440500251
Medium:: Paperback
Number of pages:: 224
Publication date:: 2009-08-18
Publisher:: Adams Media
Manufacturer:: Unknown

EAN/ISBN:: 9781440500251
Medium:: Paperback
Number of pages:: 224
Publication date:: 2009-08-18
Publisher:: Adams Media
Manufacturer:: Unknown

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