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    Strength Training Exercises for Women

     
    From Joan Pagano
    Only 1 items left in stock
    Strength Training Exercises for Women

    Description

    Suitable for women of any age and level of fitness looking to tone up and stay strong, this book features step-by-step photography and expert advice that guides you through 200 strength and weight training exercises, making you feel like you have your own personal trainer at home.

    Product details

    EAN/ISBN:
    9781409344995
    Medium:
    Paperback
    Number of pages:
    336
    Publication date:
    2014-01-16
    Publisher:
    Dorling Kindersley
    Languages:
    english
    EAN/ISBN:
    9781409344995
    Medium:
    Paperback
    Number of pages:
    336
    Publication date:
    2014-01-16
    Publisher:
    Dorling Kindersley
    Languages:
    english

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    Used - good
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