Intuitive Living: A 6-week guide to self-love, intuitive eating and reclaiming your mind-body connection

It's time to throw away the diet book, ditch the diet mentality, banish body shaming and start eating and living intuitively.

In our increasingly busy world we are bombarded with so many messages about what it is to be 'healthy' that it's causing a disconnect between our mind and our body: the connection to our body's innate wisdom, inner GPS or intuition.

This six-week guide by Intuitive Living Coach and Nutritionist, Pandora Paloma, introduces the concept that by looking outside of food for satisfaction and using our intuition, we can become experts of ourselves and learn how to navigate our own health and happiness.

If you're ready for more than just another quick fix and want to learn how to celebrate food, embrace a positive body image, and find a fresh and positive perspective, Intuitive Living takes you on a journey to reconnect with your body and transform your life.

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