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    Complete Guide to Postnatal Fitness (Complete Guides)

     
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    Complete Guide to Postnatal Fitness (Complete Guides)

    Description

    The third edition of this Complete Guide. A guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby, including lots of exercises, advice, and all relevant anatomy and physiology. Clearly explained, fully updated and packed with exercises. Includes new guidance and up to date references, and all illustrations replaced with new photographs.

    Product details

    EAN/ISBN:
    9781408124550
    Edition:
    Revised.
    Format:
    Großdruck
    Medium:
    Paperback
    Number of pages:
    246
    Publication date:
    2010-05-31
    Publisher:
    A & C Black
    Languages:
    english
    EAN/ISBN:
    9781408124550
    Edition:
    Revised.
    Format:
    Großdruck
    Medium:
    Paperback
    Number of pages:
    246
    Publication date:
    2010-05-31
    Publisher:
    A & C Black
    Languages:
    english

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