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    Complete Guide to Strength Training (Complete Guides)

     
    From Anita Bean
    Only 1 items left in stock
    Complete Guide to Strength Training (Complete Guides)

    Description

    Essential reading for anyone wanting to increase strength and resculpt their body. A unique combination of effective training methods and cutting-edge nutritional advice delivers a comprehensive training programme adaptable to both beginner and advanced trainer.

    Product details

    EAN/ISBN:
    9781408105399
    Edition:
    4th Revised edition
    Medium:
    Paperback
    Number of pages:
    256
    Publication date:
    2008-08-01
    Publisher:
    A & C Black Publishers Ltd
    EAN/ISBN:
    9781408105399
    Edition:
    4th Revised edition
    Medium:
    Paperback
    Number of pages:
    256
    Publication date:
    2008-08-01
    Publisher:
    A & C Black Publishers Ltd

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