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    Yoga for a New You: Relaxed, Energetic, Young, Confident (Dk)

     
    From DK
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    Yoga for a New You: Relaxed, Energetic, Young, Confident (Dk)

    Description

    Features yoga postures, practices and programmes to improve both your body and mind. This book offers you yoga for every mood with four themed sections: Relaxed, Energetic, Young and Confident. It includes 25 detailed yoga postures with full colour photographs and step-by-step pointers as well as seven yoga sequence programmes.

    Product details

    EAN/ISBN:
    9781405394550
    Edition:
    UK ed.
    Medium:
    Paperback
    Number of pages:
    496
    Publication date:
    2012-01-19
    Publisher:
    DK
    EAN/ISBN:
    9781405394550
    Edition:
    UK ed.
    Medium:
    Paperback
    Number of pages:
    496
    Publication date:
    2012-01-19
    Publisher:
    DK

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