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    The Art of Raw Living Food: Heal Yourself and the Planet with Eco-delicious Cuisine

     
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    The Art of Raw Living Food: Heal Yourself and the Planet with Eco-delicious Cuisine

    Description

    Now you can enjoy all of the health benefits of a diet high in fresh produce, while still enjoying tasty meals. In this delicious book, Doreen Virtue and Jenny Ross (owner and chef of the popular Southern California raw-foods restaurant, 118 Degrees) give you hundreds of recipes and tips for creating gourmet meals--all created 100 percent from raw fruits, vegetables, and nuts. You'll enjoy Mexican, Italian, Asian, and other cuisine, while deriving all of the physical, spiritual, and emotional benefits of eating one of the healthiest diets available. As you follow these easy-to-prepare recipes, you'll discover why thousands of people have joined the Raw Food Movement and see how to incorporate a living-foods diet into your daily life!

    Product details

    EAN/ISBN:
    9781401921835
    Medium:
    Paperback
    Number of pages:
    208
    Publication date:
    2009-09-07
    Publisher:
    Hay House Inc
    Languages:
    english
    EAN/ISBN:
    9781401921835
    Medium:
    Paperback
    Number of pages:
    208
    Publication date:
    2009-09-07
    Publisher:
    Hay House Inc
    Languages:
    english

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