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    Make Your Own Rules Diet

     
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    Make Your Own Rules Diet

    Description

    Yoga icon Tara Stiles, founder of Strala and star of several DVD series collaborations introduces readers to easy and fun ways to bring yoga, meditation and healthy food into their lives, with a step-by-step goal-setting process, 50 plant-based recipes, a seven-day kickstart programme and a 30-day transformation plan.

    Product details

    EAN/ISBN:
    9781401944353
    Edition:
    1
    Medium:
    Bound edition
    Number of pages:
    312
    Publication date:
    2014-11-11
    Publisher:
    Hay House
    Languages:
    english
    EAN/ISBN:
    9781401944353
    Edition:
    1
    Medium:
    Bound edition
    Number of pages:
    312
    Publication date:
    2014-11-11
    Publisher:
    Hay House
    Languages:
    english

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