Reiki For Dummies

Reiki is a gentle practice that uses universal life-force energy to treat ailments like anxiety, depression, and pain. Reiki For Dummies introduces you to this fascinating and increasingly widespread technique. This book guides recipients and would-be practitioners as they take their first steps with Reiki. Learn the history of Reiki, discover how it works, and get ready for your first session. Already hooked? Take your Reiki journey to the next level with tips on where to study Reiki, how to practice self-Reiki, and mind-body healing.

Inside...

• Reiki origins and principles
• All about the human body's subtle energy systems
• What to expect in a session
• Reiki to enhance daily life
• Applying Reiki to yourself
• How to seek training in Reiki
• Reiki for the whole family