The Art of Resilience

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Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records. Now Ross focuses on mental strength, stoicism and the training needed to create an unbreakable body.

Product details

EAN/ISBN:: 9780008356934
Medium:: Paperback
Number of pages:: 320
Publication date:: 2020-08-04
Publisher:: Harper Collins Publ. UK

EAN/ISBN:: 9780008356934
Medium:: Paperback
Number of pages:: 320
Publication date:: 2020-08-04
Publisher:: Harper Collins Publ. UK

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