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    The Art of Resilience

     
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    The Art of Resilience

    Description

    Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records. Now Ross focuses on mental strength, stoicism and the training needed to create an unbreakable body.

    Product details

    EAN/ISBN:
    9780008356934
    Medium:
    Paperback
    Number of pages:
    320
    Publication date:
    2020-08-04
    Publisher:
    Harper Collins Publ. UK
    EAN/ISBN:
    9780008356934
    Medium:
    Paperback
    Number of pages:
    320
    Publication date:
    2020-08-04
    Publisher:
    Harper Collins Publ. UK

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