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    Jog On: How Running Saved My Life

     
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    Jog On: How Running Saved My Life

    Description

    A practical guide to coping with anxiety by incorporating regular runs into your schedule, drawing on the author's experience of jogging to recovery.

    Product details

    EAN/ISBN:
    9780008241759
    Edition:
    edition
    Medium:
    Bound edition
    Number of pages:
    288
    Publication date:
    2018-12-27
    Publisher:
    HarperCollins Publishers
    EAN/ISBN:
    9780008241759
    Edition:
    edition
    Medium:
    Bound edition
    Number of pages:
    288
    Publication date:
    2018-12-27
    Publisher:
    HarperCollins Publishers

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