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Jog On: How Running Saved My Life

 
Jog On: How Running Saved My Life

Description

A practical guide to coping with anxiety by incorporating regular runs into your schedule, drawing on the author's experience of jogging to recovery.

Product details

EAN/ISBN:
9780008241759
Edition:
edition
Medium:
Bound edition
Number of pages:
288
Publication date:
2018-12-27
Publisher:
HarperCollins Publishers
Manufacturer:
Unknown
EAN/ISBN:
9780008241759
Edition:
edition
Medium:
Bound edition
Number of pages:
288
Publication date:
2018-12-27
Publisher:
HarperCollins Publishers
Manufacturer:
Unknown

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