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JOG ON: How Running Saved My Life

 
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JOG ON: How Running Saved My Life

Description

A practical guide to coping with anxiety by incorporating regular runs into your schedule, drawing on the author's experience of jogging to recovery.

Product details

EAN/ISBN:
9780008241728
Medium:
Paperback
Number of pages:
288
Publication date:
2019-12-12
Publisher:
William Collins
EAN/ISBN:
9780008241728
Medium:
Paperback
Number of pages:
288
Publication date:
2019-12-12
Publisher:
William Collins

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