Mind Body Bowl: Think, Move and Eat Your Way to a More Balanced Life

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Description

The creator of the "Mind Body Bowl" blog shares her journey from poor health to strength and happiness by way of her three pages of wellness: a healthy mind, a fit body and delicious new recipes. Half of the book includes recipes, and the other half lifestyle advice.

Product details

EAN/ISBN:: 9780008191108
Medium:: Paperback
Number of pages:: 288
Publication date:: 2017-02-09
Publisher:: Harpercollins Publishers
Languages:: english

EAN/ISBN:: 9780008191108
Medium:: Paperback
Number of pages:: 288
Publication date:: 2017-02-09
Publisher:: Harpercollins Publishers
Languages:: english

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