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    Superbetter: How a Gameful Life Can Make You Stronger, Happier, Braver and More Resilient

     
    From Jane McGonigal
    Superbetter: How a Gameful Life Can Make You Stronger, Happier, Braver and More Resilient

    Description

    A new self-help book by top game designer Jan McGonigal, which advocates playing games to battle depression. Includes simple ideas that can be carried out in day-to-day life, using game techniques to find strength and create positivity. McGonigal fought her own depression with these techniques, and created the SuperBetter app in 2012.

    Product details

    EAN/ISBN:
    9780008106331
    Medium:
    Paperback
    Number of pages:
    466
    Publication date:
    2016-01-28
    Publisher:
    Harper Collins Publ. UK
    Languages:
    english
    EAN/ISBN:
    9780008106331
    Medium:
    Paperback
    Number of pages:
    466
    Publication date:
    2016-01-28
    Publisher:
    Harper Collins Publ. UK
    Languages:
    english

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