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    The Japan Diet: The secret to effective and lasting weight loss

     
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    The Japan Diet: The secret to effective and lasting weight loss

    Description

    Based on the traditional Japanese style of eating, this book contains over 40 simple recipes. Including a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convenience items from supermarkets, it also ideals for those dieters without the time to cook.

    Product details

    EAN/ISBN:
    9780091917043
    Medium:
    Paperback
    Number of pages:
    272
    Publication date:
    2007-01-04
    Publisher:
    Vermilion
    Languages:
    english
    EAN/ISBN:
    9780091917043
    Medium:
    Paperback
    Number of pages:
    272
    Publication date:
    2007-01-04
    Publisher:
    Vermilion
    Languages:
    english

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