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    The Upside of Stress: Why stress is good for you (and how to get good at it)

     
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    The Upside of Stress: Why stress is good for you (and how to get good at it)

    Description

    Dr Kelly McGonigal is a health psychologist and lecturer at Stanford University. As a leader in the field of 'science help,' she is passionate about translating cutting-edge research from psychology, neuroscience and medicine into practical strategies for health, happiness and personal success. Her TED talk 'How to make stress your friend' has been viewed over 7 million times. www.kellymcgonigal.com/@kellymcgonigal

    Product details

    EAN/ISBN:
    9780091955267
    Medium:
    Paperback
    Number of pages:
    304
    Publication date:
    2015-05-07
    Publisher:
    Vermilion
    EAN/ISBN:
    9780091955267
    Medium:
    Paperback
    Number of pages:
    304
    Publication date:
    2015-05-07
    Publisher:
    Vermilion

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