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Rainy Brain, Sunny Brain: The New Science of Optimism and Pessimism

 
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Rainy Brain, Sunny Brain: The New Science of Optimism and Pessimism

Description

Looks at why some of us are optimists and some pessimists, and what we can do about it. Breakthroughs in neuroscience shows that our brains are more malleable than we ever imagined, and that cognitive behaviourial therapy can alter our brains' circuitry. Lifelong pessimists can train themselves to think positively, and pleasure-seekers can take control of their lives.

Product details

EAN/ISBN:
9780099547556
Medium:
Paperback
Number of pages:
272
Publication date:
2013-06-06
Publisher:
Arrow
Languages:
english
Manufacturer:
Unknown
EAN/ISBN:
9780099547556
Medium:
Paperback
Number of pages:
272
Publication date:
2013-06-06
Publisher:
Arrow
Languages:
english
Manufacturer:
Unknown

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