La grossesse en pleine conscience : s'initier à la méditation pour le bien-être de bébé

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Description

La méditation de pleine conscience permet de développer un esprit heureux et apaisé, pour votre bien-être comme pour celui de votre bébé.

Ce guide rassurant s'adresse à tous les couples vivant cette expérience unique qu'est la grossesse. Vous y trouverez une méthode simple qui propose des exercices pas à pas afin de créer l'environnement le plus serein pour votre nouveau-né.

Product details

EAN/ISBN:: 9782501111546
Medium:: Paperback
Publication date:: 2016-01-06
Publisher:: Marabout
Languages:: french

EAN/ISBN:: 9782501111546
Medium:: Paperback
Publication date:: 2016-01-06
Publisher:: Marabout
Languages:: french

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