Le yoga qui nourrit

From Tara Stiles

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Description

Vos 3 clés

Pour un corps sain et fort, un esprit calme et concentré, et une vie 100 % épanouie !

Manger : 50 recettes véganes super-simples et super-rapides pour nourrir, régénérer et énergiser votre corps.

Bouger : des séances de yoga illustrées pour vous booster, vous reconnecter, trouver la paix avec votre image.

Méditer : des pratiques de méditation et de respiration faciles pour apaiser et réconforter votre esprit.

Product details

EAN/ISBN:: 9782501104784
Medium:: Paperback
Publication date:: 2016-04-06
Publisher:: Marabout
Languages:: french

EAN/ISBN:: 9782501104784
Medium:: Paperback
Publication date:: 2016-04-06
Publisher:: Marabout
Languages:: french

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