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    Boostez votre énergie grâce au yoga

     
    From Peter Falloon-Goodhew
    Only 1 items left in stock
    Boostez votre énergie grâce au yoga

    Description

    Cet ouvrage présente des techniques et des programmes pour retrouver force et vitalité. Vous trouverez :

    • de nombreux conseils pour bien pratiquer le yoga ainsi que quelques techniques respiratoires,
    • des postures et des exercices de relaxation décomposés en pas à pas et illustrés par des photographies.
    • des enchaînements pour bien commencer la journée, stimuler le système digestif, recharger ses batteries en fin de journée...

    Product details

    EAN/ISBN:
    9782501051491
    Medium:
    Paperback
    Publication date:
    2008-01-30
    Publisher:
    Marabout
    EAN/ISBN:
    9782501051491
    Medium:
    Paperback
    Publication date:
    2008-01-30
    Publisher:
    Marabout

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    €1.95
    Used - good
    €1.95
    available immediately
    €1.95
    incl. VAT, plus  Shipping costs
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