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    150 recettes antioxydantes

     
    From Claire Pinson
    Only 2 items left in stock
    150 recettes antioxydantes

    Description

    La lutte contre la maladie et le vieillissement prématuré passe par notre assiette !

    On connaît aujourd'hui le rôle essentiel de certaines substances contenues dans les aliments pour lutter contre les effets désastreux des radicaux libres.

    Pour vivre longtemps et en pleine forme :

  • Les grands principes d'une alimentation saine.

  • Où trouver un maximum de vitamines, d'oligo-éléments, de sels minéraux et d'autres antioxydants.

  • 150 recettes faciles et délicieuses, inspirées de la cuisine traditionnelle française mais également de la cuisine méditerranéenne et de la cuisine asiatique dont on connaît l'incidence positive sur la santé : salade de soja, pain aux olives, soupe glacée à l'avocat, tarte aux sardines, tomates gratinées à la feta, curry de thon, poulet mariné aux herbes de Provence, cake au sésame... de quoi se régaler tout en protégeant sa santé !

    • Product details

    EAN/ISBN:
    9782501038331
    Medium:
    Paperback
    Publication date:
    2002-05-10
    Publisher:
    Marabout
    Languages:
    french
    EAN/ISBN:
    9782501038331
    Medium:
    Paperback
    Publication date:
    2002-05-10
    Publisher:
    Marabout
    Languages:
    french

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