Mincir grâce à la méthode Pilates

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Description

mincir avec la méthode Pilates

Une méthode efficace pour mincir et remodeler votre silhouette

Ce programme beauté, accompagné de nombreuses illustrations, vous aidera à perdre durablement du poids et à vous tonifier, grâce à :

des exercices de Pilates et de l'aérobic pour affiner la silhouette et brûler davantage de calories
la mise en place d'une alimentation saine et équilibrée et d'un mode de vie sans stress

Product details

EAN/ISBN:: 9782501080828
Medium:: Paperback
Publication date:: 2012-10-03
Publisher:: Marabout
Languages:: french

EAN/ISBN:: 9782501080828
Medium:: Paperback
Publication date:: 2012-10-03
Publisher:: Marabout
Languages:: french

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