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    Méthode Pilates

     
    From Lynne Robinson
    Only 2 items left in stock
    Méthode Pilates

    Description

    Grâce à des exercices qui font travailler tous les muscles, un à un, en contraction et élongation, retrouvez un corps plus fort et plus souple en dérouillant les articulations. Pour chaque partie du corps, ce guide vous propose :

    • des exercices illustrés, adaptés à tous les niveaux (débutant, intermédiaire et avancé)
    • des conseils beauté, santé, réflexologie et des techniques de massage

    Product details

    EAN/ISBN:
    9782501078115
    Medium:
    Paperback
    Publication date:
    2012-04-11
    Publisher:
    Marabout
    Languages:
    french
    EAN/ISBN:
    9782501078115
    Medium:
    Paperback
    Publication date:
    2012-04-11
    Publisher:
    Marabout
    Languages:
    french

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    Condition
    €3.99
    Used - very good
    €3.99
    Used - good
    €3.78
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    €3.99
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