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Méditer : 108 leçons de pleine conscience
From
Jon Kabat-Zinn
Only 1 items left in stock
Description
Ces leçons de méditation permettent la pratique régulière de cet exercice, avec le CD audio proposant 12 méditations guidées visant à entraîner son esprit et transformer sa vie intérieure et le livre comprenant de petites leçons de conscience et de recommandations pour suivre les méditations guidées. ©Electre 2025
Product details
EAN/ISBN:
9782501068291
Medium:
Paperback
Publication date:
2011-11-02
Publisher:
Marabout
Languages:
french
EAN/ISBN:
9782501068291
Medium:
Paperback
Publication date:
2011-11-02
Publisher:
Marabout
Languages:
french
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