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    La méthode Pilates

     
    From Lynne Robinson
    Only 1 items left in stock
    La méthode Pilates

    Description

    Un corps plus souple, plus long, plus mince

    La méthode Pilates permet d'obtenir un corps musclé sans être corpulent, plus souple et plus fin.

    Pour chaque partie du corps, ce guide vous propose :

    • des exercices illustrés, adaptés à tous les niveaux (débutant, intermédiaire et avancé)
    • des conseils beauté, santé, réflexologie et des techniques de massage et d'un mode de vie sans stress

    Product details

    EAN/ISBN:
    9782501066082
    Medium:
    Paperback
    Publication date:
    2010-05-26
    Publisher:
    Marabout
    Languages:
    french
    EAN/ISBN:
    9782501066082
    Medium:
    Paperback
    Publication date:
    2010-05-26
    Publisher:
    Marabout
    Languages:
    french

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