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    Yoga pour femme enceinte : restez en forme pendant toute la grossesse

     
    From Rosalind Widdowson
    Only 2 items left in stock
    Yoga pour femme enceinte : restez en forme pendant toute la grossesse

    Description

    Une méthode recommandée par les médecins pour faire de l'exercice pendant la grossesse

    Le yoga permet de rester en forme physiquement et moralement pendant la grossesse. Accessible aux débutantes, ce guide vous propose :

    • des exercices et des postures adaptés à chaque stade de la grossesse
    • des techniques de respiration et de relaxation
    • des programmes de 15, 20 et 30 minutes illustrés de photos pas à pas
    • des conseils pour soulager les petits maux de la grossesse

    Product details

    EAN/ISBN:
    9782501066068
    Medium:
    Paperback
    Publication date:
    2010-05-26
    Publisher:
    Marabout
    Languages:
    french
    EAN/ISBN:
    9782501066068
    Medium:
    Paperback
    Publication date:
    2010-05-26
    Publisher:
    Marabout
    Languages:
    french

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    Used - very good
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