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    Boostez votre énergie grâce au yoga

     
    From Peter Falloon-Goodhew
    Only 1 items left in stock
    Boostez votre énergie grâce au yoga

    Description

    Illustré par de nombreuses photos, ce guide pratique présente des techniques et des programmes pour retrouver force et vitalité. Vous y trouverez :

    • des conseils pour bien pratiquer le yoga ainsi que des techniques respiratoires
    • des postures et des exercices de relaxation
    • des enchaînements pour bien commencer la journée, stimuler le système digestif, recharger ses batteries en fin de journée...

    Product details

    EAN/ISBN:
    9782501065887
    Medium:
    Paperback
    Publication date:
    2010-02-22
    Publisher:
    Marabout
    Languages:
    french
    EAN/ISBN:
    9782501065887
    Medium:
    Paperback
    Publication date:
    2010-02-22
    Publisher:
    Marabout
    Languages:
    french

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