Moins courir pour mieux courir : la méthode école de trail

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Description

Une approche ludique de la course à pied, du marathon et du trail, dont l'objectif est de minimiser les blessures sans sacrifier les performances. ©Electre 2025

Product details

EAN/ISBN:: 9782490346110
Format:: Illustriert
Medium:: Bound edition
Number of pages:: 160
Publication date:: 2022-04-21
Publisher:: EDITIONS MONS

EAN/ISBN:: 9782490346110
Format:: Illustriert
Medium:: Bound edition
Number of pages:: 160
Publication date:: 2022-04-21
Publisher:: EDITIONS MONS

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