Yoga Vinyasa : l'éloge du souffle

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Yoga Vinyāsa

L'éloge du souffle

Comprendre et pratiquer le Yoga Vinyāsa.

Tel est l'enjeu de cet ouvrage qui propose une exploration de cette discipline tout en cherchant à en poser une définition. Quelle est sa place dans la grande famille du yoga ? Comment l'appréhender pour mieux se l'approprier ?

Avec simplicité, Amélie Annoni et Alex Blake vous invitent à percer les secrets d'une pratique dynamique qui puise ses ressources dans la respiration.

Product details

EAN/ISBN:: 9782383380825
Format:: Blaues Buch
Medium:: Paperback
Number of pages:: 256
Publication date:: 2022-09-14
Publisher:: LA PLAGE

EAN/ISBN:: 9782383380825
Format:: Blaues Buch
Medium:: Paperback
Number of pages:: 256
Publication date:: 2022-09-14
Publisher:: LA PLAGE

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