La pleine conscience pour les petits

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Description

Reconnue pour ses bienfaits sur le corps et l'esprit, la pleine conscience se pratique dès le plus jeune âge. Ce joli livre propose plein d'exercices simples et ludiques spécialement conçus pour les petits, afin qu'ils découvrent la pleine conscience à leur rythme. Ils apprendront ainsi à se relaxer, à gérer leurs émotions, à prendre confiance en eux et à s'ouvrir aux autres !

Product details

EAN/ISBN:: 9782368085622
Medium:: Other bindings
Number of pages:: 36
Publication date:: 2018-09-06
Publisher:: KIMANE

EAN/ISBN:: 9782368085622
Medium:: Other bindings
Number of pages:: 36
Publication date:: 2018-09-06
Publisher:: KIMANE

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