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    J'arrête de trop cogiter : 21 jours pour transformer ses pensées parasites

     
    From Gaëlle Piton
    Only 1 items left in stock
    J'arrête de trop cogiter : 21 jours pour transformer ses pensées parasites

    Description

    Après avoir établi son profil, ce programme en vingt-et-un jours permet d'arrêter de ruminer à outrance, de repérer et de prendre conscience des pensées bloquantes grâce à la sophrologie, la méditation de pleine présence, la cohérence cardiaque, la psychologie positive, l'ho'oponopono, entre autres outils de développement. ©Electre 2025

    Product details

    EAN/ISBN:
    9782416006111
    Format:
    Illustriert
    Medium:
    Paperback
    Number of pages:
    208
    Publication date:
    2022-09-15
    Publisher:
    EYROLLES
    EAN/ISBN:
    9782416006111
    Format:
    Illustriert
    Medium:
    Paperback
    Number of pages:
    208
    Publication date:
    2022-09-15
    Publisher:
    EYROLLES

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    Used - very good
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