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    Changer sa vie : la méthode des petites habitudes : conseils et outils pour devenir qui vous êtes

     
    From Fogg, B. J.
    Only 1 items left in stock
    Changer sa vie : la méthode des petites habitudes : conseils et outils pour devenir qui vous êtes

    Description

    Spécialiste du comportement, l'auteur donne des conseils pour changer : avoir une meilleure hygiène de vie, mieux s'organiser, se consacrer à un projet personnel, etc. Contrairement aux idées reçues, ce n'est selon lui pas une question de volonté. La seule manière efficace de vaincre l'inertie et de se mettre sur la bonne voie consiste à modifier ses petites habitudes au quotidien. ©Electre 2025

    Product details

    EAN/ISBN:
    9782266335072
    Medium:
    Paperback
    Number of pages:
    552
    Publication date:
    2023-10-12
    Publisher:
    POCKET
    EAN/ISBN:
    9782266335072
    Medium:
    Paperback
    Number of pages:
    552
    Publication date:
    2023-10-12
    Publisher:
    POCKET

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