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    Prendre soin de l'enfant intérieur : faire la paix avec soi

     
    From Thich Nhat Hanh
    Only 1 items left in stock
    Prendre soin de l'enfant intérieur : faire la paix avec soi

    Description

    Vous avez l'impression de ne pas avoir suffisamment confiance en vous ? De manquer parfois de recul face aux épreuves du quotidien ? Et si certaines de vos blessures d'enfant vous empêchaient de vous construire sereinement ?

    Thich Nhat Hanh nous aide, grâce à des exercices de respiration, de concentration et de méditation, à apaiser la colère, la peur, la tristesse qui hantent encore nos vies d'adultes, et à les transformer en une force de réconciliation et de compassion.

    Product details

    EAN/ISBN:
    9782266331524
    Format:
    Sonderausgabe
    Medium:
    Paperback
    Number of pages:
    224
    Publication date:
    2022-11-03
    Publisher:
    POCKET
    EAN/ISBN:
    9782266331524
    Format:
    Sonderausgabe
    Medium:
    Paperback
    Number of pages:
    224
    Publication date:
    2022-11-03
    Publisher:
    POCKET

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