Voir en pleine conscience

Description

À l'aide de courtes méditations et de petits exercices, Thich Nhat Hanh nous montre comment mieux voir la réalité. Apprenons, nous aussi, à regarder au-delà des illusions, des préjugés et de nos conceptions parfois étriquées. C'est libérateur ! Ces exercices nous amènent aussi à mieux apprécier les choses et les êtres, clé de tout bonheur profond.

Et si on se recentrait sur l'essentiel ?

Product details

EAN/ISBN:: 9782266312790
Medium:: Paperback
Number of pages:: 128
Publication date:: 2021-07-01
Publisher:: POCKET

EAN/ISBN:: 9782266312790
Medium:: Paperback
Number of pages:: 128
Publication date:: 2021-07-01
Publisher:: POCKET

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