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Guérir : le stress, l'anxiété et la dépression sans médicaments ni psychanalyse
From
David Servan-Schreiber
Description
Présentation de nouvelles méthodes permettant de guérir stress, anxiété et dépression sans médicaments ni psychothérapie : désensibilisation par les mouvements oculaires, régularisation du rythme cardiaque par bio-feedback, la synchronisation des horloges biologiques par les simulateurs d'aube, rôle bénéfique de l'exercice physique ou des acides gras "oméga-3". ©Electre 2024
Product details
EAN/ISBN:
9782266142151
Medium:
Paperback
Publication date:
2005-03-31
Publisher:
Presses Pocket
Languages:
french
EAN/ISBN:
9782266142151
Medium:
Paperback
Publication date:
2005-03-31
Publisher:
Presses Pocket
Languages:
french
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