Le stretching : pour être et rester en forme

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Description

Activité corporelle entre gymnastique et yoga, le stretching se fonde sur des étirements spécifiques et des gestes simples. Une méthode douce, indolore et efficace, pour un bon équilibre physique et mental. Exercices détaillés étape par étape. ©Electre 2025

Product details

EAN/ISBN:: 9782263031205
Medium:: Paperback
Publication date:: 2001-10-25
Publisher:: Solar
Languages:: french

EAN/ISBN:: 9782263031205
Medium:: Paperback
Publication date:: 2001-10-25
Publisher:: Solar
Languages:: french

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