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Maigrir sans regrossir : avec ma méthode naturelle

 
From Pierre Pallardy
Only 2 items left in stock
Maigrir sans regrossir : avec ma méthode naturelle

Description

Enfin une méthode naturelle pour maigrir sans se priver et ne pas regrossir.

Fort de plus de 35 ans d'expérience, Pierre Pallardy, diététicien et ostéopathe, propose un programme simple, concret, à la portée de tous, sans régime ni médicament :

  • combattre le stress et libérer sa tête grâce à des exercices de respiration-détente et une technique de relaxation ;

  • se débarrasser de ses mauvaises habitudes alimentaires et régulariser ses fonctions digestives en se nourrissant de façon équilibrée et en tonifiant sa ceinture abdominale ;

  • respecter ses rythmes naturels : s'assurer un bon sommeil, pratiquer une activité physique régulière, savoir se détendre.

    • Product details

    EAN/ISBN:
    9782253165682
    Medium:
    Paperback
    Number of pages:
    Publication date:
    2003-03-05
    Publisher:
    Librairie Generale Francaise
    Manufacturer:
    Unknown
    EAN/ISBN:
    9782253165682
    Medium:
    Paperback
    Number of pages:
    Publication date:
    2003-03-05
    Publisher:
    Librairie Generale Francaise
    Manufacturer:
    Unknown

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