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    Le tai-chi

     
    From Philippe Gouédard
    Only 2 items left in stock
    Le tai-chi

    Description

    Le Taï chi chuan est une discipline chinoise millénaire : mondialement connue, c'est une activité complète qui vise à créer l'harmonie entre le corps et l'esprit. Cet ouvrage propose une initiation pratique à cette discipline. Semaine par semaine, jour après jour, vous apprendrez à l'exercer en douceur. Abondamment illustré, ce guide pédagogique, complet et accessible propose un programme d'exercices quotidiens.

    Product details

    EAN/ISBN:
    9782212545692
    Medium:
    Paperback
    Publication date:
    2010-01-14
    Publisher:
    Eyrolles
    Languages:
    french
    EAN/ISBN:
    9782212545692
    Medium:
    Paperback
    Publication date:
    2010-01-14
    Publisher:
    Eyrolles
    Languages:
    french

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