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    Dix minutes pour soi : plus de 400 conseils et exercices pour se sentir mieux tous les jours

     
    From Françoise Réveillet
    Only 3 items left in stock
    Dix minutes pour soi : plus de 400 conseils et exercices pour se sentir mieux tous les jours

    Description

    Inspiré des sagesses yogiques et de la tradition orientale de la circulation des mouvements, propose des exercices de dix minutes à faire dans son lit, sous la douche, dans les transports en commun, etc. pour développer son bien-être (respiration, étirement, massage, créativité, etc.). ©Electre 2025

    Product details

    EAN/ISBN:
    9782082013901
    Medium:
    Paperback
    Publication date:
    2006-01-11
    Publisher:
    Flammarion
    Languages:
    french
    EAN/ISBN:
    9782082013901
    Medium:
    Paperback
    Publication date:
    2006-01-11
    Publisher:
    Flammarion
    Languages:
    french

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