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Dix minutes pour soi : plus de 400 conseils et exercices pour se sentir mieux tous les jours
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Françoise Réveillet
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Description
Inspiré des sagesses yogiques et de la tradition orientale de la circulation des mouvements, propose des exercices de dix minutes à faire dans son lit, sous la douche, dans les transports en commun, etc. pour développer son bien-être (respiration, étirement, massage, créativité, etc.). ©Electre 2025
Product details
EAN/ISBN:
9782082013901
Medium:
Paperback
Publication date:
2006-01-11
Publisher:
Flammarion
Languages:
french
EAN/ISBN:
9782082013901
Medium:
Paperback
Publication date:
2006-01-11
Publisher:
Flammarion
Languages:
french
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